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By Exercise

  • [By Exercise] Kettlebell Windmill

    The great thing about kettlebells is they can be used in functional training which means more movement involved and more calories burned.

    2022.11.14

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  • [By Exercise] Kettlebell Alternating Floor Press

    The great thing about kettlebells is they can be used in functional training which means more movement involved and more calories burned.

    2022.11.10

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  • [By Exercise] Kettlebell Alternating Row

    The great thing about kettlebells is they can be used in functional training which means more movement involved and more calories burned.

    2022.11.03

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  • [By Exercise] Dumbbell Incline Curl

    Dumbbells are pretty much the gold standard when it comes to working out. They are one of the oldest forms of exercise equipment probably.

    2022.10.31

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