Clubbell Exercises

Incorporate the ProCircle Clubbell training Multi-Purpose Tool into your home gym workout to improve range of motion, strengthen specific muscle groups and increase the efficiency of your workouts. Combining the forces of rotation and traction to support stability, mobility and strength, this weighted club for exercise can help you regain mobility in stretching, as well as strengthen the stabilizer muscles surrounding the rotator cuff, elbows and wrists. The traction that’s created decompresses the joints and increases blood flow, reducing recovery times between workouts and allowing you to achieve greater strength gains. By improving flexibility in your shoulders and upper body, it effectively reduces pain and the risk of injury across your upper body.

This potent workout combines strength training with cardio for maximum effectiveness, helping you increase muscle mass, while burning calories. 

High-Quality Construction

ProCircle’s polypropylene Exercise Club is designed to withstand your hardest workouts, expertly crafted using heavy-duty durable polypropylene rmt club to supply long-term, reliable use for years to come.

Effective Workout

Similar in shape to a bowling pin with the bulk of weight workout mace at the far end, exercising with a club combines rotation and traction, strengthening the stabilizer muscles surrounding the joints and restoring mobility.

Builds Strength

Swinging the indian club in a linear path creates more torque on the joints, increasing force production in the muscles. With proper use, this tool will improve flexibility in your shoulders and build up strength in your arms and core.

Versatile Use

Improve your workout efficiency with ProCircle’s Exercise Clubbell onnit mace. This effective tool increases strength for specific muscle groups, improves flexibility and range of motion, assists with recovery routines and can be used for rehabilitation.

Portable Design

Unlike other workout equipment mace club, you can take this lightweight, portable club with you everywhere you go. Use it at home, bring it to the gym and take it on your business trips or family vacations so you can exercise your arms, shoulders, core, upper back, chest, legs and glutes at any time. You’ll be able to turn your downtime into a productive workout session no matter where you are.