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[By Training Target] The Importance of Strength Training for Marathon Runners

The oldest marathon in the world and one of the six major marathon events in the world, the Boston Marathon is held on April 17 (“Patriot Day” – the third Monday in April every year). This year marks the 127th and is also the 10th anniversary of the Boston Marathon bombing on April 15, 2013. It has

2023.04.18
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